CrossFit Solent - “The 10 General Physical Skills” . “There are 10 recognized general physical skills. They are cardiovascular respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. .
ENDURANCE Innovation skills Intro - YouTube
Endurance Drills for Performance Skills by Gekker, Chris - qPress
PE Poster: Components of Fitness- Health and Skill-Related | Health and physical education, Elementary physical education, Physical education lessons
Endurance Drills for Performance Skills by Gekker, Chris - qPress