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Weigh to Wellness - SUGAR: The American Heart Association aims for females to consume <25 grams of sugar per day and men to consume <37 grams of sugar per day. Sugar is
World Health Organization Philippines on Twitter: "How much #sugar is in your drink? 🥤 WHO recommends for adults & children to reduce their daily intake of free sugars to less than 10%
Understanding sugar - Australian Dental Association
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What Does 100 Grams of Sugar per Day Look Like? - Hannah Magee RD
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Is There a Recommended Daily Sugar Intake? - Health Stand Nutrition - Online Nutritionist Calgary Dietitian team