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Meal2U - [READ UP] for your personal knowledge. - An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per
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The Training Company - 🍎How many calories should you eat in a day?🍫 - Here's is a guide to working out your daily calorie intake, remember you need to be consuming less
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My weight is 90 kg. How many calories should I eat to lose weight in 70 kg? - Quora